owsianka z bananem, masłem orzechowym i granatem banana, peanut butter and pomegranate oatmeal
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Banana peanut butter oatmeal with pomegranate

Creamy and sweet peanut butter banana oatmeal sprinkled with sweet-sour pomegranate seeds, that will make you feel full for a long time.
Course Breakfast
Cuisine international
Keyword banana oatmeal, banana peanut butter oatmeal, peanut butter oatmeal
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 2 servings
Calories 866kcal
Author Aleksandra

Ingredients

  • 1 cup rolled oats 100 g / 3.5 oz, or quick/thin-rolled oats
  • 2.5 cups milk cow or vegetable milk, 625 ml
  • 3 tablespoons peanut butter smooth
  • 3 tablespoons coconut oil
  • 3 tablespoons maple syrup
  • 3 tablespoons lemon juice
  • pinch of salt
  • 2 bananas mashed with a fork
  • seeds from a ½ pomegranate for sprinkling

Instructions

  • Add oats and milk into a medium saucepan. Bring to a boil, reduce the heat to low, simmer uncovered for about 10 minutes (if using rolled oasor for about 3 minutes (if using quick/thin-rolled oats), stirring from time to time, until soft. At first, the oatmeal will be very thin but after adding the remaining ingredients and during cooling it will thicken significantly.
  • Remove the pot from the heat, add peanut butter, coconut oil, maple syrup, lemon juice and a pinch of salt, mix until combined.
  • Stir in the mashed bananas, season to taste with maple syrup and lemon juice if needed, the oatmeal should be sweet and sour, with a noticeable banana, peanut butter, and coconut flavor.
  • Divide equally between two bowls, sprinkle pomegranate seeds on top.
  • Enjoy!

Nutrition

Calories: 866kcal