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Pea mint puree in a green bowl topped with peas and mint leaves.
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Pea mint puree

This delicious pea mint puree makes a great side dish that looks so pretty on a plate. It goes well with fish or chicken. Thanks to the addition of mint it's very flavorful.
Course Side Dish
Cuisine international
Keyword minted pea puree, pea mint puree, pea puree recipe
Prep Time 10 minutes
Cook Time 2 minutes
Total Time 12 minutes
Servings 3 cups
Calories 814kcal
Author Aleksandra


  • 4 cups peas 600g
  • 3 tablespoons soft butter 45g
  • 1 twig mint about 10 small leaves
  • 2 tablespoons broth or water
  • salt and pepper to taste


  • Add the peas into a pot with boiling water, leave for 1 minute, then drain (if your peas are fresh, frozen, or a little bit larger you may need to cook them for 1-3 minutes until fork-tender, my peas were thawed and very small so only soaking them in boiling water was enough).
  • Add the peas with butter and mint to a blender. Blend until smooth. Add 1-2 tablespoons of broth or water until the desired consistency is reached.
  • Season to taste with salt and pepper.
  • Enjoy!


  • You can add less mint at first to make sure the mint flavor is not too strong for you.
  • Don't add any broth if you want your puree thick.
  • Store the puree in the fridge for up to 3 days. Cover the puree with plastic foil, the foil should touch the surface of the puree otherwise it can become a little greyish.
  • You can also use this recipe as a crostini spread (but don't add any broth/water) and make sure to drain peas very thoroughly.
  • Calories = whole recipe. This is only an estimate!


Calories: 814kcal