Breakfast/ Eggs For Breakfast/ Pancakes and Crepes/ Sweet Breakfast Ideas

Fluffy banana omelette – 3-ingredient, super easy breakfast

21 November 2018 | Last Updated: 19 August 2021 By Aleksandra

This delicious fluffy banana omelette is made with only 3 ingredients and it’s ready in no time! It’s a great breakfast recipe for adults, children, and even babies – it’s naturally flour-, sugar- and gluten-free. You just need to mix a banana, oats and eggs in a blender then cook in a pan! Thanks to the banana, this omelette is naturally sweet but I also like to drizzle it with maple syrup and serve with some fruit.

Blender does not only mix the ingredients together, but it also whips the eggs, making this omelette extra soft and fluffy. This omelet is so simple and amazing and the best part is – so quick to make, that you can make it for breakfast on a workday! You could also cook it in the form of smaller pancakes.

Try also this chocolate omelet with whipped cream and berries, these fluffy lemon ricotta pancakes with raspberries, or chocolate crepes with vanilla cream cheese and raspberry sauce! I’m sure you’ll love them.

Banana omlette with pear and blueberries on a white plate, orange juice and plants in the background.
Close up picture of banana oat omelette with pears, blueberries and maple syrup on a white plate.

Ingredients

You will need just 3 ingredients to make this omelette:

  • banana – best is ripe
  • oats – old-fashioned rolled oats or oat flour, you can also substitute it with regular wheat all-purpose flour
  • eggs

Additionally, you will need:

  • coconut oil to cook the omelet – I like its flavor but if you don’t have it on hand you can use butter or neutral-tasting vegetable oil
  • vanilla extract – to add some flavor
  • pinch of salt – to season the omelette

To serve: maple syrup (or honey/agave syrup) and fruit of your choice (I like pear and blueberries best!).

Labeled ingredients for banana omelette.

Step by step instructions

Oats, banana, and eggs in a blender contau

STEP 1: Add the banana, oats, eggs, vanilla, and salt into a small blender container.

STEP 2: Mix the ingredients until well combined, fluffy, and the oats are pulverized.

Omelette batter in a grey pan.

STEP 3: Heat the oil over medium-low heat in a non-stick pan. Pour in the egg-banana-oat mixture.

STEP 4: Cover the pan with a lid and cook the omelette until almost completely set, about 2-3 minutes.

Omelette is being flipped with a spatula. A plate on top of a pan.

STEP 5: Check with a spatula if the omelette is nicely browned at the bottom – then it is ready to flip.

STEP 6: Flip the omelette on the other side using two wide spatulas or you can flip it using a plate: place a plate on top of the omelette then flip the pan upside down, the omelette should stay on the plate.

Omelette is being placed back to the pan. Omelette filled with fruit on a white plate.

STEP 7: If your omelette is completely set you can leave it on the plate but if it’s not quite set yet slide it off the plate to the pan to finish it.

STEP 8: Transfer the omelette to a plate, fold it in half immediately and fill it with fruit. Pour over maple syrup.

Enjoy!

Did you make this recipe? RATE THE RECIPE or tell me in the COMMENTS how you liked it! You can also add a photo of your dish. It would make me very happy and will help other readers. Thank you!!

Fluffy banana oat omelette

A delicious and healthy omelette made of only 3 ingredients, ready in no time!
Pin This Recipe! SAVE THIS RECIPE
omlet bananowo owsiany
Print Recipe

RATE THE RECIPE

(click on the stars)

5 from 2 votes
Prep Time 4 minutes
Cook Time 4 minutes
Total Time 8 minutes
Servings 1 serving
Calories 332kcal
Author Aleksandra

Ingredients

omelette:

  • 2 tablespoons rolled oats
  • 1 medium banana
  • 2 large eggs
  • pinch of salt
  • ½ teaspoon vanilla extract optional
  • 2 teaspoons coconut oil for greasing the pan

to serve:

  • maple syrup or honey
  • pears, blueberries or other fruit
  • cottage cheese or farmer‘s cheese optional
  • shredded coconut for sprinkling

Instructions

  • Add the banana, oats, eggs, vanilla, and salt into a small blender container.
  • Mix the ingredients until well combined, fluffy, and the oats are pulverized.
  • Heat the oil over medium-low heat in a non-stick pan. Pour in the egg-banana-oat mixture.
  • Cover the pan with a lid and cook the omelette until almost completely set, about 2-3 minutes.
  • Check with a spatula if the omelette is nicely browned at the bottom – then it is ready to flip.
  • Flip the omelette on the other side using two wide spatulas or you can flip it using a plate: place a plate on top of the omelette then flip the pan upside down, the omelette should stay on the plate.
  • If your omelette is completely set you can leave it on the plate but if it's not quite set yet slide it off the plate to the pan to finish it.
  • Transfer the omelette to a plate, fold it in half immediately and fill it with fruit. Pour over maple syrup.
  • Enjoy!

Notes

  • You can use oat flour or wheat all-purpose flour instead of whole oats.
  • Calories = 1 serving (whole recipe). This is only an estimate!
Course Breakfast
Cuisine international
Tried this Recipe? Rate the Recipe and tell us what you think in the Comments!

You Might Also Like

2 Comments

  • Reply
    Sharon
    8 May 2019 at 19:00

    5 stars
    tried it today for breakfast, turned out great, I’m especially happy that the kids ate it, since there’s no sugar added, thank you for the recipe!

    • Reply
      Aleksandra
      8 May 2019 at 19:04

      I’m really glad! thank you for letting me know 🙂

    Leave a Reply

    Recipe Rating




    The maximum upload file size: 1 MB. You can upload: image. Links to YouTube, Facebook, Twitter and other services inserted in the comment text will be automatically embedded. Drop file here