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Salad with tomato, cucumber, paprika, feta cheese and yoghurt dressing

6 October 2017 | Last Updated: 16 June 2019

Salad with tomato, cucumber, paprika, feta cheese and yoghurt dressing

Delicious summer salad, full of seasonal vegetables, with refreshing garlic-yoghurt dressing and crunchy nuts. You can fully modify the composition, depending on what you have in the fridge.

sałatka z pomidorem ogórek papryka feta dressing jogurtowy salad with tomato cucumber paprika and yoghurt dressing
sałatka z pomidorem ogórek papryka feta dressing jogurtowy salad with tomato cucumber paprika and yoghurt dressing

Salad with tomato, cucumber, paprika, feta cheese, and yogurt dressing

Crunchy salad with fresh vegetables, flavorful yogurt-herb dressing, and feta cheese.
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Servings 2 servings
Author Aleksandra

Ingredients

vegetables:

  • 1/3 medium head Iceberg Lettuce
  • 1 white bell pepper or yellow
  • 1/3 greenhouse cucumber
  • 3 small tomatoes
  • 1 tablespoon pine nuts or almonds
  • 1 tablespoon pumpkin seeds
  • salt and pepper to taste

yogurt dressing:

  • 1 tablespoon olive oil
  • 2 heaped tablespoons plain yogurt
  • 1 tablespoon lemon juice
  • 1 clove garlic
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • 1 teaspoon agave syrup/honey

to finish:

  • fresh herbs like basil, thyme or oregano, optional

Instructions

  • Tear the lettuce into smaller pieces, spin dry in a salad spinner.
  • Wash all the vegetables and dry them thoroughly.
  • Cut the cucumber into slices, bell pepper into strips, tomatoes into cubes.
  • Toast pumpkin seeds and pine nuts on a dry pan, until lightly browned and fragrant. Be careful not to burn them – when they smell nutty and are lightly browned remove them immediately from the pan.
  • Chop the fresh herbs, if using.
  • Toss the salad with the chopped vegetables, season with salt and pepper to taste. Place on the plates
  • Mix all the ingredients for the dressing together (pour into a small jar, close the lid and shake vigorously), pour over the salad. You can sprinkle the salad with some fresh herbs if you wish.
  • Enjoy!
Course Salad
Cuisine international
Keyword vegetable salad with yogurt dressing

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