Christmas/ Dinner/ Easter/ Side dish/ Thanksgiving

Mashed Carrots

9 April 2023 By Aleksandra

Mashed carrots make a light side dish that´s a great alternative to mashed potatoes. Less calorie-rich but sweet, spiced, and so flavorful.

Mashed carrots in a white bowl.

Ingredients

Below you will find information about the ingredients and how to prepare the recipe. For the measurements and detailed instructions scroll down to the printable recipe card.

Here´s what you need to make mashed carrots:

Labeled ingredients for mashed carrots.
  • carrots
  • maple syrup
  • lemon juice
  • spices: cinnamon, nutmeg, paprika, cayenne, ground ginger
  • orange zest
  • butter
  • to serve: chopped parsley and grated parmesan cheese

How to make mashed potatoes step by step

Carrots are being steamed in a pot.

STEP 1: Peel the carrots, cut off the ends, and cut into slices. Steam for about 20 minutes or until soft (you can use a steamer basket or just a colander that you will cover with a well-fitted lid).

You could also just boil carrots or bake them but boiling takes lot of flavor from the carrots and makes them watery. Baking on the other hand makes them very dry and takes a lot of time.

Steamed carrots with butter and spices in a white bowl. Carrots are being pureed with a mixer.

STEP 2: Drain the carrots and transfer to a large bowl. Add all the other ingredients.

STEP 3: Puree the carrots with a mixer/food processor until smooth. Season to taste with salt and pepper.

Transfer to a bowl and smooth out the surface with the back of a spoon.

Brown butter in a pot.

STEP 4: Make brown butter: add 2 tablespoons of butter to a small pot and cook over medium heat for a couple minutes until it’s melted, light brown in color, and smells nutty. Spoon it over mashed carrots.

Note: You could also make brown butter from the 6 tablespoons of butter and add it to the carrots but I’ve found it overwhelms the delicate flavor of carrots too much. I prefer to add regular butter to the carrots and garnish it with brown butter.

Sprinkle lightly with chopped parsley and parmesan cheese.

Enjoy!

Storage

Mashed carrots reheat really well – either in a pot or in the oven for a couple of minutes.

More delicious side dish recipes

Mashed carrots in a white bowl. topped with butter and parsley.

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Mashed Carrots

Mashed carrots make a light side dish that´s a great alternative to mashed potatoes. Less calorie-rich but sweet, spiced, and so flavorful.
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Mashed carrots in a white bowl.
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5 from 2 votes
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 312kcal
Author Aleksandra

Ingredients

for the mashed carrots:

  • 2 pounds (900g) carrots
  • 6 tablespoons (85g) butter
  • 1 teaspoon lemon juice
  • 1 tablespoon maple syrup
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon paprika
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon ground ginger
  • pinch of cayenne pepper

to serve:

  • 2 tablespoons (30g) butter
  • chopped parley
  • grated parmesan cheese

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Instructions

  • Peel the carrots, cut off the ends, and cut into slices. Steam for about 20 minutes or until soft (you can use a steamer basket or just a colander that you will cover with a well-fitted lid).
  • Drain the carrots and transfer to a large bowl. Add all the other ingredients.
  • Puree the carrots with a mixer/food processor until smooth. Season to taste with salt and pepper.
  • Transfer to a bowl and smooth out the surface with the back of a spoon.
  • Make brown butter: add 2 tablespoons of butter to a small pot and cook over medium heat for a couple minutes until it’s melted, light brown in color, and smells nutty. Spoon it over mashed carrots.
  • Sprinkle lightly with chopped parsley and parmesan cheese.
  • Enjoy!

Notes

  • Mashed carrots reheat really well – either in a pot or in the oven for a couple of minutes.
  • You could also make brown butter from the 6 tablespoons of butter and add it to the carrots but I’ve found it overwhelms the delicate flavor of carrots too much. I prefer to add regular butter to the carrots and garnish it with brown butter.
  • Calories = 1 serving (1/4 of the recipe). This is only an estimate!
Course Side Dish
Cuisine American
Diet Vegetarian
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